UNDERSTANDING AND MANAGING MUSCLE CRAMPS
A muscle cramp is a sudden and involuntary contraction of one or more muscles that can bevery painful. It is a specific type of muscle spasm that is usually brief…
A muscle cramp is a sudden and involuntary contraction of one or more muscles that can bevery painful. It is a specific type of muscle spasm that is usually brief…
Igniting a celebration that honours women’s voices and the transformative impact of cinema, the 7th edition of the Beirut International Women Film Festival (BWFF) raised its curtains with a star-studded opening ceremony at the renowned…
Seven international photographers donate their work for charity:– Maher Attar – Khodr Cherri – Michel Soufia– Wissam Khoury– Chloe Khoury – Alfred Moussa– Mohammad KaakiMAHER ATTAR” I have always dreamt of a unique place…
Lebanon, a land synonymous with adventure, youth and music, bears witness to a tale of a dream from within its borders. Amid the trials of the Covid Pandemic and the prevailing…
By Charles J.Aouad1 1 Astrophysics Research Institute, Liverpool John Moores University, 146 Brownlow Hill, Liverpool L3 5RF, UK 1. UNVEILING THE CELESTIAL SHOW Imagine capturing all the sunlight emitted by…
Stretching is a physical activity that works on elongating muscles, tendons and ligaments to improve flexibility and to increase range of motion. Stretching plays on the strength of the muscle’s passive resistance.Excessive…
With an unwavering commitment to music, Dr. Tony Karam, a specialist in gynecology, reflects on the pivotal decision he made at the beginning of his university studies at The George…
Under the auspices of the Italian Cultural Institute in Abu Dhabi, ArtBooth presents:“Will You Wait For Me Under That Pine Tree?” – A Solo Art Exhibition by the Lebanese-Italian artist…
NDU International Film Festival – Beirut Shorts, organized by the Faculty of Humanities, Department of Audiovisual Arts, and in partnership with the Beirut Film Society, held its 17th session on…
In a groundbreaking scientific study published just two months after the explosion, Charles Aouad, a Lebanese astrophysicist from Liverpool John Moores University’s Astrophysics Research Institute, specializing in supernovae, and the…