Is stress identified as the primary cause of neck pain ? And is there a universally applicable treatment protocol for all neck pain ?

Stress can contribute to neck pain through different mechanisms; when we are stressed, the body respond by tensing our neck and shoulders muscles leading to discomfort and pain. It can also contribute to poor posture and unhealthy habits such as hunching over. 

While stress can contribute to neck pain, it is not always the primary cause. Neck pain often results from a combination of factors including muscle strain, poor posture ( incorrect workspace set up, improper sleeping position), herniated discs, injuries( falls, car accidents, sports injuries),and other medical conditions such as fibromyalgia. 

Managing stress can be beneficial in reducing neck pain like relaxation and stress management techniques, combined with other interventions like stretching, massage therapy, strengthening exercises, posture training and low impact activities like swimming and walking. 

The effectiveness of these interventions vary based on the underlying cause that’s why it is always crucial to consult with a professional healthcare for an accurate diagnosis and a personalized program that addresses your specific condition.